I recently felt like having breakfast for dinner, so I dug up one of my favorite all time recipes that my grandma used to make us called Cottage Cheese Apple Pancakes. These are also great before a workout, and kids love them too. 4 eggs 1 cup of organic low-fat cottage cheese 2 grated […]
I believe that one of the reasons people “fail” to maintain their weight or keep up with an exercise program is because they place demands on themselves that are unrealistic; demands that they can’t live up to indefinitely. Of course there is a time and a place for a strict routine or diet, but unless […]
I am often amazed at how delicious food can taste when it is from a tree or from the ground. There are times when something so simple like a Honey Crisp apple, a slice of pineapple or roasted beets can taste amazing. Of course, it all makes sense when I think about it. If everything […]
I copied the original version of this recipe out of a magazine. Though it looked delicious, I knew the soup would be packed with saturated fat and other artery clogging ingredients. So I took most of the original ingredients and replaced them with healthier substitutes.Yes, the recipe still calls for a little cream (the original version had […]
One of my favorite dishes to make in the fall is Butternut Squash Lasagna. It is always a big hit at dinner parties or during the holidays and it makes great leftovers. The recipe is not “perfect” in that it does have some saturated fat, but I feel like the not so healthy part of it can be […]
If you are looking for a healthy breakfast that you can eat at home or take on the road this is one of my favorites. I found the original recipe in The Bed & Breakfast Cookbook, but it was terribly high in calories and fat. Over the years I have modified it to be much […]