happiness & freedomI recently attended a luncheon where I heard 4 thoughts that I wanted to pass along. They are quite simple, yet impactful.

I invite you to explore each of these concepts/ideas over the next month. Hopefully one of them will spark movement in the direction of what you are ultimately trying to achieve.

Week 1:

“If it doesn’t help you grow, it has to go.” Ask yourself what is holding you back and getting in the way of your success.

Week 2:

“If you can see it in your mind then you can have it in your hand.” Is there something you would really like to achieve this year? What is it? Spend 15 minutes each day writing about it and figuring out what you can do to get it.

Week 3:

“What are you going to do to move forward today? What will happen to you if you don’t do these things?” Spend at least an hour this week writing about what you would like to accomplish. How can you break this down into manageable actions?

Week 4:

“If you don’t use your gifts they will be given to someone else.” We were all born with a knack for something. Maybe you have a gift for working with others. Or maybe it’s intellectual or athletic ability. Or maybe you are a nurturer. What talents and gifts do you have and how can you share them with others?

My hope is that after 4 weeks, you’ll have found increased happiness and life satisfaction.

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